P90X2: P.A.P. Lower, Mar 20
First time trying out P.A.P. Upper from P90X2 today and it was another great workout for this program! It followed the same track as Lower in that...
20th Mar2012
20th Mar2012
P90X2: PAP Lower, Mar. 19th
Wow, I wasn’t sure what to expect from this workout. I had done some P.A.P (Post Activation Potentiation) workouts with Tony before on his visits out to...
02nd Mar2012
P90X2: Week 9 Day 4, Chest, Shoulders, and Triceps
Round 2 with Chest, Shoulders, and Triceps! I came out of the gate strong with the Chattarockers but I think that was my undoing lol. For the...
28th Feb2012
P90X2: Week 9 Day 1, V-Sculpt
I had to shift my workout schedule a little bit this week but I’ll be back on track after tomorrow. Today I had V-Sculpt for the second...
26th Feb2012
P90X2: Week 8 Day 7, Base and Back
I had a pretty exhausting but equally awesome day on Saturday spending time with my Team Beachbody coaching family while hosting some of Beachbody corporate’s and the...
23rd Feb2012
P90X2: Week 8 Day 5, Chest, Shoulders, and Triceps
Ooooh yeah! First day with Chest, Shoulders, and Triceps P90X2 style in the bag! Push city! I wasn’t sure what to expect for this one, obviously since...
22nd Feb2012
P90X2: Week 8 Day 2, Plyocide
Wow! I don’t know what it was about today’s workout but that really got me going! Plyocide, as tough as it is, is usually a relief day...
21st Feb2012
P90X2: Week 8 Day 1, V-Sculpt
Ah yes, the post workout picture just before kicking of Ab Ripper 2. This is after my first time through V-Sculpt which is basically a Back and...
18th Feb2012
P90X2: Week 7 Day 7, Base and Back and Ab Ripper 2
The back is coming back in but I’ve still got a ways to go. Just wrapped up Base and Back for the third time. Felt good about...
16th Feb2012
P90X2: Week 7 Day 4 Shoulders and Arms and Ab Ripper 2
There I am, Powerblock in hand just after P90X2 Shoulders and Arms2. This was my third time doing this workout and I felt great this week! After...
15th Feb2012
P90X2: Week 7, day 2 Plyocide
I got home late tonight from my Valentines Day festivities and I initially had the intent of swapping my workout days because tomorrow is a recovery type...
